WHAT'S INCLUDED:

1. Holistic Lifestyle Evaluation
   An in-depth review of your diet, sleep, stress levels, and habits to uncover areas for growth and create a balanced, optimized foundation.

2. Advanced Posture and Movement Analysis
   Detailed assessment of your posture, movement patterns, and functional mobility to improve alignment, prevent injuries, and enhance physical performance.

3. Muscle Imbalance Check
   A targeted evaluation of strength and flexibility to identify and address any imbalances affecting your movement or performance.

4. Comprehensive Blood Lab Testing
   An extensive analysis of your hormone levels, nutrient status, and metabolic health, providing crucial insights into your overall well-being.

   (This step is powered by our partnership with Marek Health, ensuring you receive cutting-edge blood lab analysis reviewed by certified specialist. Their extensive report provides a clear roadmap for optimize your hormonal and metabolic health.) Dr. Cody will then review these findings with you on your virtual meeting with him.

5. Personalized Data-Driven Report
   A clear, actionable summary of your key findings, integrating all collected data into a cohesive overview of your health and performance.

6. Custom Advanced Action Plan
   A tailored strategy to optimize your health, including corrective exercises, nutrition recommendations, and lifestyle enhancements designed for your goals.

7. 60-Minute Expert Consultation Call
   A one-on-one video call where your postural imbalances, movement patterns, blood lab results, lifestyle habits, and personalized plan are thoroughly reviewed and discussed. This session ensures you leave with clarity, confidence, and actionable next steps.