MASTERING BLOOD FLOW RESTRICTION TRAINING
Discover the secret to getting bigger muscles by lifting light weights.
Blood Flow Restriction Training, or "BFR", is a cutting-edge training technique that uses a type of tourniquet to restrict, or occlude, blood flow out of the arm or leg.
The biggest benefit of BFR Training is getting greater muscle size, strength, and recovery - using light weights
This course was created to give you the BFR training knowledge, tools, and techniques to start doing BFR training on yourself and your friends.
Course Includes:
- 3 Video Module Sections: Contains 30+ video lessons
- Get the step-by-step framework to do BFR safely and effectively.
- 5 x 8-Week Training Splits programmed specifically for BFR Training
- Exclusive 10% discount on SAGA BFR Cuffs
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with The BFR Basic Training Course, let us know within the first 14 days for a full refund.
No questions asked.